Monthly Archives: October 2013

The Bar Method in the News

Check out this article about The Bar Method in Breaking Muscle. Wondering what it is and if you should take the plunge? Ballerinas Are Badass: The Bar Method ExaminedAs much as I love and practice monogamy in my marriage, I’m a bit … Continue reading

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Tapas Night at Cooper’s Hawk

Tapas Night Tuesday, October 8, 2012 from 7-10 p.m. Spanish cuisine lovers will enjoy course after course of our tapas, or “little dishes,” at what has quickly become one of our most popular Wine Club events to date! Served with … Continue reading

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